Your body keeps the score!! . Move into Transference.

8-11am: Treat yourself to an assortment of locally-sourced produce at the colourful Kahlo breakfast bar.

11.30am: Studio Session - Kick off with a rooted warm-up, followed by a 15-minute deep-tissue Infoqa stretch sequence, getting comfy with our breakthru soma-circuit.

1pm: It's your time! Grab a refreshing drink and head up to the sunny tropicana yoga terrace... to take in the pristine mountainscape of Sierro, expect dynamic transitions, playful balance work, and therapeutic soundtracks that will reset your intention.

2-4pm: Indulge in a post-workout siesta or catch up at any one of our shared work-spaces.

Rhythm

SomaPsyche

Uplifting sequences synced to gentle percussion. Build heat, mobility, and flow state.

Dance

Mobility Circuits

Breath-led footwork and spirals. A light, expressive practice that feels like moving meditation.

Calm

Moonlight Zen

Slow, grounding stretches and deep rest to close the day with ease.

Choose a day and drop in. All classes are 60 minutes unless noted.

Reserve a mat in seconds. We’ll email a confirmation and any prep notes.